Individual Therapy Sessions

While I exclusively offer individual therapy, my approach is deeply grounded in systems-based and relational work. This means we can explore family and relationship dynamics through your individual experience. Some areas of focus include (but are not limited to):

• Navigating Consensual Non-Monogamy

• Working Through Dysfunctional Family Dynamics

• Addressing the Impact of Oppressive Systems

Gender Affirming Care Letters

• Emotion Dysregulation

• Difficulty with Feelings ( ex/ highly intelligent/introspective people)

• Identity Exploration/ Intersectionality

• Trauma/Post-Traumatic Stress

• Attachment-Related Issues

• Race/Ethnicity Related Issues

• Trans Experience and Gender Expansiveness

• Anxiety

• Systemic Concerns

• Meaning of Life

• CPTSD

• Bereavement

I am experienced supporting clients who are navigating:

As a cis person in this society, my work is rooted in allyship and accountability. I believe all people have the right to the care they deserve, and I approach gender affirming care with humility, respect, and a commitment to centering your lived experience.

If you are specifically looking for a letter look here!